There has never been a more appropriate time to have a national Mental Health Awareness Week (18-24 May 2020).
The extraordinary period in which we find ourselves has challenged even the most resilient people. Yet we have also seen glimpses of humanity at its best.
This year, the theme for the week is kindness.
The Mental Health Foundation is hosting the week and their website is full of useful resources, top tips, help and support.
Access the website - https://www.mentalhealth.org.uk/campaigns/mental-health-awareness-week