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Anxiety Support

Top tips for parents/carers supporting children with anxiety

A Place 2 Be

 

https://tutorful.co.uk/guides/the-expert-guide-to-help-your-child-with-anxiety

 

 

Using music to flip your mood!

 

https://www.youtube.com/watch?v=FQoqEtbysoY&feature=youtu.be

 

 

 

Using positive affirmations

https://www.youtube.com/watch?v=ENiYtTuJgrU&feature=youtu.be

 

 

 

Safe space visualisation

 

 

https://www.youtube.com/watch?v=lh_rOP93T9I&feature=youtu.be

 

 

A mindful moment

 

 

https://www.youtube.com/watch?v=KBrAXNz5ZAc&feature=youtu.be

 

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