Self-care and support for young people

If you are feeling stressed, then having coping strategies can be really helpful. Click on the links to find out some ideas or to watch the videos.

https://www.youtube.com/watch?v=4-DG2ZYEflA

Top tips from Childline Councillors

https://mhfaengland.org/mhfa-centre/resources/for-schools/self-care-and-support.pdf

#HandsUp4HealthyMinds