Reflexions
Did you know Reflexions works within your child’s school?
We are a mental health support team and we can help your child if they are experiencing difficult emotions or are struggling with their wellbeing!
We can support your child if they are experiencing:
- Low mood
- Anxiety or worry
- Avoidance of certain activities due to anxiety
- Simple phobias (e.g. phobias of spiders)
- Panic
- Poor sleep hygiene
- Negative thoughts
- Exam stress
IMPORTANT INFORMATION:
- We provide low intensity, early intervention.
- We can provide 6-8 sessions of interventions/support for your child.
- The interventions we deliver involve guided self-help to equip your child with coping skills.
- We ask children to complete tasks between their sessions with us to further help them manage how they’re feeling.
Please know you and your child are not alone. Everyone has mental health and sometimes it deteriorates. Just as you’d seek medicine for a common cold, please seek support for common mental health difficulties!
Please contact your child's class teacher and/or Mrs Till or Mrs MacDonald (Christ Church SENDCOs) if you feel that your child may need support.
